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Tags: sugar free

Lentil Pasta in Garlicky, Tomato & Spinach Sauce

Lentil Pasta in Garlicky, Tomato & Spinach Sauce

The long awaited summer has arrived and the simple fact is that nobody wants to stand in the kitchen and cook. Right? Especially in those long hot days when the beach and other pleasures call us. Fortunately for us, we have a quick 15 minutes in which to solve this tiny problem with a delicious […]

Juicy Stuffed Tomatoes with Quinoa and Chickpeas Vegan

Juicy Stuffed Tomatoes with Quinoa and Chickpeas Vegan

Juicy Stuffed Tomatoes with Quinoa and Chickpeas Vegan. Stuffed tomatoes! Do I really need to say anymore? They are so delicious and so succulent, the explosion of juices, simply melting in your mouth. Tomatoes are great to eat raw as well as cooked. They are a treasure trove of vital potassium able to lower your blood pressure […]

Vegan Buckwheat Pancake in Tomato Sauce Gluten Free

Vegan Buckwheat Pancake in Tomato Sauce Gluten Free

Vegan Buckwheat Pancake in Tomato Sauce Gluten Free. The proposition for today is something similar to a potato pancake, but rather healthier. It is my fabulously delicious Buckwheat Pancake. Buckwheat is a better friend to our bodily organs than potatoes because it doesn’t acidify our bodies so we digest it much easier. Eating  buckwheat is […]

Natural Melon Juice

Natural Melon Juice

Many of us have a naughty little habit of buying ready made pre packed juices. This isn’t really healthy. I would even say it’s kind of misleading as most people think of juice as something made from natural fruit, hence good for us. Unfortunately, the truth is very different and the worst thing about these juices […]

Spicy Caramelised Beetroot Puree

Spicy Caramelised Beetroot Puree

The good old beetroot but today served in a much more sophisticated way, perfect for your Christmas table. Especially when you are looking for a light, healthy and delicious snack. Also a great choice just in case you want to boost your energy levels and treat yourself to something good. Beets are a popular vegetable in […]

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