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My Spicy Andalusian Gaspacho without Wheat

My Spicy Andalusian Gaspacho without Wheat

My Spicy Andalusian Gaspacho without Wheat. Today cold soup – yes cold, but perfect for Andalusian sizzling hot summers! Every country has its own cooling or warming treat and this is Spain’s Southern treat… In Poland we make “Chłodnik” beet and cucumber cold soup, and in Andalusia they make it from tomatoes. In fact, it’s […]

Indian Chapati Vegan & Gluten Free Bread So Delicious

Indian Chapati Vegan & Gluten Free Bread So Delicious

Indian Chapati Vegan & Gluten Free Bread So Delicious. My story with flat chapati breads started over a decade ago. When I first tried this simple delicacy I thought wow! how delicious. This is a traditional bread that comes from the Indian subcontinent, countries like India, Pakistan, Nepal, Bangladesh and Sri Lanka. Indian Chapati Vegan […]

Spicy Caramelised Beetroot Puree

Spicy Caramelised Beetroot Puree

The good old beetroot but today served in a much more sophisticated way, perfect for your Christmas table. Especially when you are looking for a light, healthy and delicious snack. Also a great choice just in case you want to boost your energy levels and treat yourself to something good. Beets are a popular vegetable in […]

Vegan Chickpea Omelette

Vegan Chickpea Omelette

Chickpeas are a wonderful legume, a source of essential plant protein. Considered very important in vegan or vegetarian diets. But the truth is, the nutritional value of chickpeas can benefit everybody, regardless of their food preferences in a tremendous way. I must admit, I searched for an alternative to eggs for a long time until chickpea flour came […]

Perfect Fit Burger – Quinoa & Chickpeas

Perfect Fit Burger – Quinoa & Chickpeas

Just a few days ago I spoke about the protein and its significant impact on our body and the processes occurring in it. I gave examples of wholesome vegetable animal and plant protein. If you are interested in having a fit, healthy and sexy body (guess what? I know you are!) remember that nice bodies […]

Grilled Asparagus in Roasted Sesame Seeds and Olive Oil

Grilled Asparagus in Roasted Sesame Seeds and Olive Oil

Grilled Asparagus in Roasted Sesame Seeds and Olive Oil. Your last chance to catch these delicious delights because the main season for them is nearly over! In addition to being delicious asparagus are a treasure of health. Among other things, they support the work of the kidneys and liver which helps to cleanse the body from toxins. […]

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