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My Spicy Andalusian Gaspacho without Wheat

My Spicy Andalusian Gaspacho without Wheat

My Spicy Andalusian Gaspacho without Wheat. Today cold soup – yes cold, but perfect for Andalusian sizzling hot summers! Every country has its own cooling or warming treat and this is Spain’s Southern treat… In Poland we make “Chłodnik” beet and cucumber cold soup, and in Andalusia they make it from tomatoes. In fact, it’s […]

Creamy Spinach and Chanterelles Sauce Vegan Fit

Creamy Spinach and Chanterelles Sauce Vegan Fit

I am a forest girl. Born in the forest, I spent my childhood in the forest. I just love being surrounded by the forest with it’s raw energy; the different sounds, the perfumery of wood at different stages of decay, the never ending attention of creepy crawlies; the mysterious echoes of sounds only you can […]

Lentil Pasta in Garlicky, Tomato & Spinach Sauce

Lentil Pasta in Garlicky, Tomato & Spinach Sauce

The long awaited summer has arrived and the simple fact is that nobody wants to stand in the kitchen and cook. Right? Especially in those long hot days when the beach and other pleasures call us. Fortunately for us, we have a quick 15 minutes in which to solve this tiny problem with a delicious […]

Stuffed Sweet Potatoes with Hummus and Avocuddle

Stuffed Sweet Potatoes with Hummus and Avocuddle

Stuffed Sweet Potatoes with Hummus and Avocuddle.  A dish that tastes so good, and even better still, nourishes the body in an amazing way. Sweet potatoes feed our bodies with healthy protein and with a generous amount of vitamin C.  They take care of our eyes with vitamin A; and also contain vitamins K, E, and […]

Indian Chapati Vegan & Gluten Free Bread So Delicious

Indian Chapati Vegan & Gluten Free Bread So Delicious

Indian Chapati Vegan & Gluten Free Bread So Delicious. My story with flat chapati breads started over a decade ago. When I first tried this simple delicacy I thought wow! how delicious. This is a traditional bread that comes from the Indian subcontinent, countries like India, Pakistan, Nepal, Bangladesh and Sri Lanka. Indian Chapati Vegan […]

Juicy Stuffed Tomatoes with Quinoa and Chickpeas Vegan

Juicy Stuffed Tomatoes with Quinoa and Chickpeas Vegan

Juicy Stuffed Tomatoes with Quinoa and Chickpeas Vegan. Stuffed tomatoes! Do I really need to say anymore? They are so delicious and so succulent, the explosion of juices, simply melting in your mouth. Tomatoes are great to eat raw as well as cooked. They are a treasure trove of vital potassium able to lower your blood pressure […]

Plant – based Vegetable Broth Vegan & Gluten Free

Plant – based Vegetable Broth Vegan & Gluten Free

Plant – based Vegetable Broth Vegan & Gluten Free. Chicken soup (broth) is my mother’s favourite dish. Yes, I know it’s a Polish thing, so I can’t hide it but back at home, (every) Sunday is a traditional chicken soup day! Hee hehe I got you! No more, my dear friends! Things have changed, in fact […]

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